Sodalite has a strong connection to the mind with a calming effect. It calms and balances the emotions making way for strong clear thought process, encouraging one to be true to their self and stand up for their beliefs. It heightens intuition, brings focus, creativity and logic helping one to find efficient ways of dealing with day-to-day tasks and decisions. Having a strong connection with the third eye and throat chakras Sodalite aids in issues of self-worth, self-expression and self-esteem. . It is beneficial to anyone with panic attacks, fears/phobias or anxiety.